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Choosing the Perfect Tokyo Travel Backpack

I use a 35L backpack that fits in overhead bins and saves my back. Tokyo means lots of walking and train hopping, so a light, compact bag is key.

Look for one with multiple compartments; it makes life so much easier when you're digging for that one thing you swore was "right here."

Essential Travel Documents for Japan

I always pack these in a front pocket or travel wallet:

• My passport (obviously!)
• Visa (if required for your country)
• A JR Pass (worth it if you're planning day trips out of Tokyo)
• A Suica/Pasmo card is super convenient for subways and vending machines
• Printed and digital copies of my travel insurance, hotel bookings, and flights
• A Pocket WiFi device or a Japanese SIM card for staying connected

Pro tip: Even in tech savvy Tokyo, having a few printed copies of important things can be a lifesaver.

Tokyo Ready Clothing Essentials

Tokyo's weather changes with the seasons, so I pack with layering in mind:

• 3 & 4 breathable tops
• 2 pairs of comfy pants or jeans
• 1 outfit that covers shoulders/knees (for temple visits)
• Light jacket or sweater depending on the season
• Rain jacket or tiny umbrella (it rains more often than you'd expect)
• Walking shoes, trust me, your feet will thank you

In colder months, I pack HeatTech thermals; Uniqlo’s are great, and you can always grab more in Tokyo if needed.

Must Have Tech Gear for Tokyo

Here's what keeps me powered and entertained:

• A universal adapter
• Portable charger (Japan days are long; your phone will die)
• Noise canceling headphones (a must for flights and trains)
• My phone and charger a gimbal or tripod for smooth Tokyo shots
• An e reader or Kindle (helps on bullet trains or chill evenings)

Toiletries & Personal Care Items

I try to keep it simple here:

• Travel size shampoo, body wash, and toothpaste
• Toothbrush
• Sunscreen, seriously, even in winter
• Mini first aid kit (Band Aids, pain relievers, motion sickness tabs)
• Wet wipes and hand sanitizer
• A small towel is especially helpful if you plan on visiting a public bath 

Smart Snacking for Tokyo Adventures

Tokyo convenience stores are amazing, but I always carry a few things:

• Protein bars (for long days out)
• A couple electrolyte packs
• My own reusable chopsticks
• A few tea bags are great for winding down in your hotel room

Essential Apps & Digital Resources

Some digital essentials I swear by:

• Google Translate (download the Japanese pack)
• Japan Travel by NAVITIME (life saving transit info)
• Tabelog for food spots (Yelp isn't big in Japan)
• LINE app (used widely in Japan)
• XE for quick currency conversions

I also keep a tiny paper map tucked away, just in case my phone dies or GPS acts up.

Bonus Items That Always Come in Handy

• A small journal (for jotting down memories or must go spots)

• A foldable tote bag for shopping or carrying trash (bins are rare!)
• A little gift or local souvenir  in case I meet someone kind and want to say thanks

Final Thoughts: Travel Light, Travel Smart

Tokyo feels like the past and future in one place. It’s bright, busy, and full of cool spots. Flighys says pack smart so you can enjoy ramen, gardens, and city walks without worry. Need help or want a fun checklist or printout? Just ask, and Flighys is here to help with your Tokyo trip!

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